Tickets and more at Apple Harvest Festival: Oct. 17, 10 a.m.-5 p.m. in downtown Waynesville. The 27th annual event features local apples galore, food, arts, crafts and entertainment.

Asheville area stage productions – $10, free for students. "Brighton Beach Memoirs": April 24-May 10, 7:30 p.m. Thursday-Saturday, 3 p.m. Sunday, Hart Theatre, 250 Piegon St., Waynesville. This award-winning autobiographical comedy is.

Feb 4, 2019.

Consumer Reports has advice on whether you should try a keto diet for.

who can help you avoid unpleasant or even dangerous side effects.

Fans of Blue Ridge Mountains writer Sharyn McCrumb have a number of opportunities to meet her this weekend at book signings for her Christmas novella, “Nora Bonesteel’s Christmas Past” in Sylva,

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$20 weekend pass. Music, tour ride, vendors and more. Ramp Festival: May 3, 11 a.m.-4 p.m., American Legion, 171 Legion Drive, Waynesville. Music, clogging, food cooked.

$10 per day. 800-438-1601 or Church Street Art & Craft Show: Oct. 11, 10 a.m.-5 p.m., downtown Waynesville. Juried art show, mountain music, clogging, food. Festival of the.

The event series includes five different programs performed at three different venues throughout the region: Warren Wilson College, Haywood Theatre in Waynesville and the Fine Art Center in Greenville.

$10. 800-438-1601. SeptemberFest: Sept. 13, 1-5 p.m., Old Armory Building, 44 Boundary St., Waynesville.

Keto 800 Calories In Manter Twenty participants were tasked with following a very-low-calorie keto (VLCK) diet consisting of 600 to 800 calories. They took supplemental docosahexaenoic acid (DHA) omega-3 fats, vitamins, and. only when medically recommended diets of 600 to 800 total calories. Keto Diet Benefits and Risks That Beginners Need to Know Before you dive in, it’s key to

Feb 22, 2018.

The keto diet is popular right now— but what exactly is the ketogenic.

A review study in the European Journal of Clinical Nutrition also found.

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Bywater: Dave Desmelik, 796 Riverside Drive, Asheville, 828-232-6967. $5 membership. Classic Wineseller: Guitarist Ben Wilson, 7 p.m., 20 Church St., Waynesville, 828-452-6000. Small plate fare.

Feb 15, 2019.

In addition to weight loss, there are a few well-known side effects of the keto diet, some of which can be unpleasant.Some side effects of the.

Ten barrels were brewed, and after its debut, it will be offered to Catawba accounts. Hop to it Frog Level Brewing in Waynesville will release its new Frog pale ale at 5;30 p.m Feb. 25. It’s made with.

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Aug 20, 2019.

Low-carb, high-fat eating can lead to weight loss, but scientists debate the long- term effects on health.
The streams studied come from watersheds that encompass the resort towns of Maggie Valley and Cherokee and the more densely populated Waynesville and Asheville. Among the insects that have been the.

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